Take a second, a minute, an hour…to be selfish.
Think of 3 things you are grateful for, then keep truckin’.
Even if it’s on your coffee break because you can’t find another time. It makes all the difference in your day.
Understanding ourselves and the world we live in.
Raw and Cut
Stress Resilience & Positive Psychology
Tales from the mouth of a wolf
I want to sing like the birds sing, not worrying about who hears or what they think.
Daisy and I, we do life together.
Welcome to the inner workings of my mind
fresh hell trumps stale heaven